Holiday Inn Norwich

Holiday Inn Norwich
Ipswich Road,
Norwich
NR4 6EP, UK

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Class Timetables


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Get fit and boosted in Norwich!

The Spirit Health club in Norwich offers a range of classes to motivate you to attain optimum fitness levels.

Monday

  • Boogie Bounce 17:30pm - 18:15pm
  • Circuit Training 18:30pm - 19:30pm
  • Ante Natal swim Fit 19:00pm - 19:45pm
  • Boogie Bounce 19:45pm - 20:30pm

Tuesday

  • Boogie Bounce 18:00pm - 18:45pm
  • Swimfit - 18.30pm- 19.30pm
  • Boogie Bounce 19:00pm - 19:45pm
  • Boogie Bounce 20:00pm - 20:45pm

Wednesday

  • Boogie Bounce 09:30am- 10:15am
  • Boxercise - 6.30pm - 7.30pm
  • Boogie Bounce 19:45pm - 20:30pm

Thursday

  • Zumba - 9.30am - 10.20am (Low Impact)
  • Circuit / HIT 18:30pm - 19:20pm
  • Zumba - 19:30pm- 20:15pm  

Friday

  • Swimfit - 9.30am-10.30am
  • Boogie Bounce 10:30am - 11:15am
  • Pilates - 18:30pm - 19:30pm

Saturday

  • Boxercise - 9.00am- 10.00am

Most classes are free to our Spirit members. All non members are charged at £5.00 per session.

** Boogie Bounce must be booked separately with Hayley 07539 252 587 or via email zumbasisters12@hotmail.com

£5.00 for non members

£2.50 for members

All classes must be booked in advance for Boogie Bounce.

It is advised to pre-book ahead to avoid disappointment. Class sizes vary according to the type of class and will be at the discretion of the instructor.

All users must be over the age of 16years.

Please call us on 01603 508216 to book.

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Fitness Classes
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